Here's The LatestKettlebell Hell™
NEW! Class Flexibility! After completing registration for a primary course that is sponsored by APT, you may now drop into any classes offered during that course , provided you bring your own kettlebell. Kettlebell Hell™ Registration...
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PRIVATE KETTLEBELL LESSON ONLY $24! Save $15 on the price of a private or semi-private kettlebell lesson! Individual, focused attention allows you the best opportunity to learn proper technique with the bells! And proper technique allows ...
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Kettlebell training is strength, cardio, and flexibility training all rolled into one quick and dirty workout. It has grown in popularity for one main reason: results – FAST. So why does this type of training work so well? Compound exe...
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Here's what a great innovator said once, and it sums up one of the principles of metaphysics nicely: ...
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Al Radick, 74 (as of 2009), San Diego, CA "Training with you Allyson was a joy because you made me want to do the work. No one else was ever able to get into my head like you did, and in fact you're still there! You even got me to want...
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